Strength & Conditioning Gym | Mitcham

We help athletes reach their ultimate potential.

Improve your Performance
Rehabilitate Your Injury

Training at Kinetic Sports Performance

Kinetic Sports Performance has one mission: to help athletes reach their ultimate potential and dominate the competition. Our strength & conditioning coaches have worked with athletes and sporting clubs at the elite level, bringing the knowledge and systems from AFL, VFL and TAC Cup direct to you.

Our strength & conditioning facility is for any athlete looking to improve their performance, rehab an injury or optimise their nutrition.

For too long, athletes have had to give up on their dreams, feel like they're falling behind the pack; or compete with next to no confidence in their bodies... all because they didn't have access to the type of training environment typically only available to those at the elite level. We're here to change that.


Our coaches have worked with

geelong cats
box hill hawks logo
western bulldogs

What we do

At Kinetic Sports Performance, you will have every tool at your disposal to reach your ultimate potential and dominate the competition.

Athlete Development Program

For any athlete wanting to reach their ultimate potential and compete with confidence.


Junior Athlete Development

Laying the foundations for sporting success doesn’t just start in adulthood.


Performance Testing

If you aren’t assessing, you’re guessing; and we don’t believe in guesswork.


Performance Rehab

We help injured athletes get back to competing at their best.

Our Facility


What our members are saying

Book A Call.

Have a question? Want to learn more about our program? Pop your details in and one of our coaches will be in touch.