"For any athlete looking to take their athleticism to the next level"
We help athletes discover what they are truly capable of achieving.
Our Athlete Development Program Will Show You How To Improve Your Athleticism, Bulletproof Your Body From Injury And Compete With Total Confidence
Our coaches have worked with
HEAR FROM OUR ATHLETES
Talent will only get you so far
If you're an athlete, chances are you are making one crucial mistake when it comes to your performance in your chosen sport.
Chances are also, you aren't even aware of it.
In our time in elite sport working with some of the best athletes in the business, we have observed how the high performers operated and dominated the competition week in, week out.
In contrast, we have seen the athletes that fall behind the pack, never achieve their potential, and ultimately find themselves in a situation where they give up on what once was their dream.
What's the deciding factor? What's the crucial mistake that is so commonly made by athletes?
Thinking they can rely on just talent alone.
Time and time again, athletes don't seek out the experts to help them with their physical preparation, their rehab from an injury, and their recovery.
They think they can do it themselves.
They think they can reach the pro leagues on talent alone.
The reality? Talent will only get you so far.
That's why we have created the Athlete Development Program...
To ensure that athletes get the expertise and support they need so that they reach their ultimate potential.
How the system works
What our members are saying
Why Choose Us?
Our coaches have elite level experience
Small session sizes
Comprehensive Performance Testing
Access To A Sports Dietitian
We stand by our results. If after your performance re-test at the end of your 6 week period, you haven’t improved; we’ll give you 100% of your money back. We believe so strongly in our ability to bulletproof your body and improve your performance, that we’re willing to put it all on the line and take away all the risk for you.
By doing it this way, you have absolutely nothing to lose.
Athlete Development Program
When you join the Athlete Development Program, you'll have everything you need to reach your ultimate potential,
compete with total confidence and dominate the competition.
Your Investment: $74.95/week
HEAR FROM OUR ATHLETES
"AFLW development program is awesome"
AFLW development program is awesome, the coaches have a lot of knowledge to share! I'm really enjoying my time here, everyone is so lovely and friendly!
"I was confident I'd made the right choice"
After my first session at Kinetic I was confident I'd made the right choice. The coaches knowledge and attention to detail was of a standard I expected from the Senior S&C coaches at the Victorian Institute of Sport.
Four years on I'm still training out of Kinetic, trusting the team to keep my body injury free and in peak physical form so that I can focus on achieving my goals of World Championship & Olympic qualification.
"For the first time in 8 years I was able to play a whole season"
I started at Kinetic to strengthen my shoulders following numerous injuries resulting from years of playing football and basketball.
Within weeks of training I could see significant improvement in the strength and stability of my shoulders.
The following year, for the first time in 8 years, I was able to play a full season of football without any shoulder issues.
Frequently Asked Questions
There is $149 payable prior to commencing the ADP. This covers your two 1:1 onboarding sessions with your performance coach.
In order to see genuine improvements, you'll need to invest time and effort into your training. For this reason, we operate in 6 month commitment blocks. There is no pay as you go/casual option available.
We require two weeks written notice for all membership suspensions.
Unlimited. Your program will dictate how many sessions per week you'll need to complete, depending on your schedule.
Yes. Every program is 100% tailored to you, your goals, and your schedule.
Yes. Your program will involve specific speed and agility work at a nearby athletics track.
Yes. Every 12 weeks you will complete a Performance Test to measure your improvements. Your program will then be adjusted accordingly.
Our Junior ADP takes any athletes from ages of 11 onwards, however if you are younger we are happy to assess your application on a case by case basis.
$74.95 per week.
Yes. If you're an athlete at any level and want to improve your performance, then we're the place for you. Junior, club level, amateur, semi-professional, elite; whatever your level is - we can help you.