"For Sporting Parents Who Want Their Kids To Succeed"
We help junior athletes turn their sporting dreams into a reality.
Our coaches have worked with





No young athlete should ever have to give up on their dreams.
In today's world where more is better, the right physical preparation can be the difference between you child realising their dream....or watching it slip away
As kids, it’s obvious to most parents that they should participate in a wide variety of sports — exposing them to as many different opportunities as possible puts them in the best stead for adolescence.
But things get difficult during adolescence. Growing bodies become susceptible to injury; higher levels of sports demand more from our kids, and the pressure of progress starts to weigh down on our kids shoulders. This creates an environment where most kids are set up to fail — they are pushed too hard, for too long, until they break.
One of the best ways to manage the pressures of multiple sports, multiple training sessions, school and a social life, is to optimise their athletic potential… off the field of play. Helping youth athletes jump, land, run, push, pull and be injury resilient is one of the most valuable tools in a sporting parents arsenal — it can keep them going while the kids around them take time off.
While most junior athletes simply do ‘more and more training’, our athletes allocate a percentage of their training week to learning how to move well… because that’s one of the best ways to prevent injuries. It’s also one of the best ways to set them up for success as an adult athlete wanting to become professional — if they are going to make it, they need every advantage they can find.
That’s what our Junior Athlete Development Program provides — an opportunity for young athletes to move and perform well… because the most athletic athletes usually have the best chances at success.
How the system works
Our Junior Athlete Development Program (JADP) is the complete solution to your child reaching their ultimate potential.
We help any emerging athlete wanting to improve their athleticism, play with confidence and lay solid movement foundations.
We are the only complete youth athletic training solution available in Eastern Melbourne.
What our members are saying
Why Choose Us?

Individual performance plan™
Tailored programs
Small session sizes
Our coaches have elite level experience
Sports dietitian support
Discounted physiotherapy
Our guarantee
We stand by our results. If after your child's performance re-test at the 6 week mark, they haven’t improved; we’ll give you 100% of your money back. We believe so strongly in our ability to bulletproof your child's body and improve their performance, that we’re willing to put it all on the line and take away all the risk for you.
By doing it this way, you have absolutely nothing to lose.

Junior Athlete Development Program
When your child joins the Junior Athlete Development Program, they will have everything they need to reach their ultimate potential,
compete with total confidence and dominate the competition.